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1-on-1 TRAINING

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Benefits of 1-on-1 Personal Training

My personal sessions have evolved from pure strength and conditioning to a more holistic approach to ongoing physical wellbeing.

  • Customized fitness regimens: Training sessions based on clients needs and goals
  • Appropriate instruction: Certified personal trainer
  • Injury management: Will aid in recovery and training
  • Reliable, effective support: People friendly and here to help you

Book a session with Nehemiah

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